One of the biggest challenges women face daily is how we perceive ourselves. Each morning starts ...

Almost everyone I know is facing a similar challenge in their relationship with their body, yet i...

Have you ever looked in the mirror and thought, "Damn, I’m hot. I love my body. I am so beautiful...

Comparison Sucks!

It’s something we all do. We continually compare ourselves to others, and the pro...

Do you ever notice what you think about? 🤔 If I were to ask 100 people, most of them would say no...

Everything you have in your life right now is a reflection of your mindset or your deservingness.

 ...

Does your Vibration matter? 🤔

Sometimes this question sounds strange to people. Many don’t ev...

We often don’t think about this because we're so busy living on autopilot. But the truth is, you ...

You are AMAZING.  You are EXTRAORDINARY.  You are POWERFUL.  You are BEAUTIFUL. 

You can have...

I work with many women in transition, and this can be one of the most challenging chapters of our...