Free Yourself: Break the Comparison Trap!

Comparison Sucks!

It’s something we all do. We continually compare ourselves to others, and the problem with this habit is that someone is always left feeling on top and someone else on the bottom.

We compare everything.

• How we’re doing as parents.
  At least we don’t let our kids sit in front of a screen all night, right? 📺

• Our bodies.
  I could never have a body like hers. I just wasn’t made that way. 🙅‍♀️

• Our success.
  I’m totally better than them at business. Just look at my title and bank account. 💸

• Our relationships.
  How is it possible they’ve been together that long, still in love, and never fight? 💕

• Our homes.
  I wish I had a home with a pool like theirs. 🏊‍♀️

• Our friendships.
  They seem to always be at a party, having so much fun. 🎉

   

It goes on and on. What we often don’t realize is that comparing ourselves to others strips us of joy. It steals our enthusiasm for both our own accomplishments and other people’s successes.

Honestly, I’ve never seen a time when comparing ourselves to others has benefited anyone. Not even once.

Here’s what I do when I catch myself falling into the comparison trap and feeling down:

1. Send them love ❤️ and feel genuine happiness for what they’re accomplishing. I remind myself that their journey is not my journey—and that’s okay! We each have our own unique road to walk in this life.

2. Acknowledge your own worth. There is no one like you living your life. You are extraordinary and valuable! After sending them love, I take a moment to recognize my own accomplishments and feel proud. 🙌

This simple practice of sending love to others and then to yourself can completely shift your perspective, leaving you feeling happy and filled with gratitude.

Try it! I’d love to hear how it works for you. 💬

Ready to stop comparing, embrace your worth, and create the life you truly deserve? 🌟

Are you ready to join the Body-Love Revolution and fully 🥰 love yourself and your body?

It’s time, ladies. ⏰ Stay tuned for more details tomorrow about an event that will change your life forever!