You know that feeling when you say yes, but deep down, you mean no? Or when you go along with som...

In today’s fast-paced world, it’s all too easy to become trapped in a cycle of busyness, moving f...

Almost everyone I know is facing a similar challenge in their relationship with their body, yet i...

Have you ever looked in the mirror and thought, "Damn, I’m hot. I love my body. I am so beautiful...

Comparison Sucks!

It’s something we all do. We continually compare ourselves to others, and the pro...

Everything you have in your life right now is a reflection of your mindset or your deservingness.

 ...

Does your Vibration matter? 🤔

Sometimes this question sounds strange to people. Many don’t ev...

We often don’t think about this because we're so busy living on autopilot. But the truth is, you ...

You are AMAZING.  You are EXTRAORDINARY.  You are POWERFUL.  You are BEAUTIFUL. 

You can have...

I work with many women in transition, and this can be one of the most challenging chapters of our...