26. Give Yourself a Break
In today’s episode of the Style Your Dreams Podcast, hosted by Keri Blair, we dive deep into the importance of giving ourselves a break. As women, we often put immense pressure on ourselves to be perfect in every role we play—whether as a mother, a professional, or a friend. But this constant self-criticism can lead to a sense of unfulfillment and burnout. Keri shares a funny story about a morning when she felt like a "mess" due to a cold sore and a burst blood vessel in her eye. Despite this, she decided to dress up and put on lipstick, reminding herself that her "version of perfect" is doing what she can to feel good, no matter the circumstances.
Key Takeaways:
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Life is Too Short for Constant Struggles and Worries: Instead of obsessing over perfection, focus on what truly matters—making a positive impact on others each day and striving to be the best version of yourself. Remember that your value isn't tied to an idealized version of perfection.
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Give Yourself a Break: It's essential to evaluate the pressures and struggles you face and recognize when to give yourself grace. Life isn’t about checking every item off your to-do list. The most important things are finding happiness, loving your life, being kind to yourself and others, and feeling beautiful just as you are.
Conclusion:
Remember, you are loved, worthy, and extraordinary. At the end of the day, people won't remember you for your accomplishments; they'll remember the positive impact you made on their lives. Focus on being your best self each day by practicing kindness and compassion, especially toward yourself. Take a moment to give yourself a break and prioritize your well-being—you deserve it.
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Connect with Keri Blair:
➫ Website: https://www.iamkeriblair.com
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➫ Facebook: https://www.facebook.com/iamkeriblair
➫ Youtube: https://www.youtube.com/@iamKeriBlair
