How Can You Hear When There Is So Much Noise?

Have you ever wished that your intuition was stronger? That you could really hear it easily and effortlessly?

Most people want to hear their intuition and be guided by it, but instead, they get frustrated. They search for the “right” way to connect with their intuition, taking courses, reading books, and asking others how to do it. While these can be helpful, they can also contribute to the noise.

The number one thing people miss is that you can’t hear your intuition when there is so much noise around you. To connect and hear your intuition, you must get quiet, be still, and listen.

Your intuition is always there, ready to connect with you, even sending you signs. So if that’s the case, why can’t you hear it?  🧏‍♀️

For me, especially in the beginning, it takes an intention. An intention to connect and hear or feel what it's saying.

The world is so noisy that we often miss the connection with our intuition. Our minds race at lightning speed, our to-do lists are long, and we are pulled in every direction. To connect with our intuition and ourselves, we must first quiet the noise. Be still and listen. 🧏‍♀️

If you’ve never done this, it takes practice and trust that what you are hearing is, in fact, your intuition and not just your mind trying to get what it wants again.

So let’s practice. If you have time now, you can do it or come back to this email when you have a few extra minutes to be quiet.

Take a moment to be still and quiet.

Take a few breaths. I like to breathe in for 3, hold for 3, and breathe out for 3.

After a few rounds of this, your mind will start to calm and quiet.

Next, ask a question that you would like guidance about.

Be still, breathe, and listen.

If you don’t hear or feel anything, ask again.

Trust that your inner knowing will communicate if you believe and trust.

Practice this daily until it becomes easy to hear, and it only takes a moment.

Remember, you can do this, you’ve got this, and like everything in life, it takes practice.

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